A Warrior's Garden

 

A Therapeutic Guide to Living with Post Traumatic Stress Disorder (PTSD) is a documentation of my journey with PTSD. Things I have tried and what has worked for me. What works for one person wont work for everyone, but if we are going to heal we have to start somewhere.

A Warrior's Garden

ISBN-978-0-9842565-3-2

A Warrior’s Garden is based on the theory of there being a better way to treat for PTSD. Finding a way to heal and without taking 30 different medications that all have side effects of suicidal ideations. To me it had to do with one thing. “Get up off the couch and take action”.  

 

Using alternative ways to self-treat. Music, My faith, Organic gardening, and more. It all started with making a decision to do something about it rather than settle with sitting on the couch and just taking the pills. 

 

A Traitmarker book

ATrigger Pieces

 

 

Triggerpieces is a book of poems (“pieces”) written by Somalia-era, combat veteran & suicide survivor Cleo DeLoner. Following her tour in Somalia, Cleo began writing profusely about the bouts of depression, fear, and anger she tried to resolve. The result is a book of narrative poetry, covering a wide range of personal experiences like family, combat, nature and faith. Triggerpieces is a book of hope for the hopeless, full of vignettes from a survivor who has stood at the pass of the Valley of Shadow of Death and has come back again, more thankful for life than ever before.

 

A Traitmarker book

Sergeant To CEO

 

Climbing his way out of the foster care system and into the Marine Corps, Sean P. Jensen rebuilt his life to include a loving wife, family and the rediscovery of a Hawaiian heritage that illuminated his past, his character, and his way forward. Part of that way forward was founding Polu Kai Services.LLC in 2002, a construction and environmental services company that he grew from an initial investment of $1,600 to an Inc. 500 competitor that handles millions of dollars of government contracts. Though Polu Kai Services, LLC endured trouble that seemed terminal several times, learn how Sean leveraged his military training to navigate his fledgling company through those rough storms and into clearer seas.

 

A Traitmarker book

A Warrior's Garden Workbook

A Warrior’s Garden is based on the theory of there being a better way to treat for PTSD. Finding a way to heal and without taking 30 different medications that all have side effects of suicidal ideations. To me it had to do with one thing. “Get up off the couch and take action”.  

 

The addition of this workbook is to offer the opportunity to document your own journey and create your own alternative therapy path. 

 

A Traitmarker book

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